We help address the underlying drivers of weight gain, including: Nutrition strategies that are realistic (no extreme diets) Gradual, sustainable exercise planning Sleep, stress, and mental health factors Medication reviews (some prescriptions can promote weight gain) We also screen for overlooked medical contributors such as: Thyroid dysfunction Insulin resistance PCOS When needed, we coordinate care with therapists and dietitians for additional support Expected Results with GLP-1 Weight Loss How much weight can you lose
Eating alone or eating in secret
Enteroendocrine cell signalling via the vagus nerve
Keeping hydrated and considering electrolyte supplements (if advised by a healthcare provider) can help maintain balance and avoid complications while fasting
Teo ZL, Tham YC, Yu M, Chee ML, Rim TH, Cheung N, et al