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How can B12 shots help with longevity

For individuals with digestive sensitivities, those taking acid-reflux medications, or anyone on a plant-based (vegan/vegetarian) diet, absorbing enough B12 through food or pills is virtually impossible

What B12 does in your body Vitamin B12 (cobalamin) is a water-soluble nutrient found mainly in animal foods like meat, fish, eggs, and dairy

Check and remove air bubbles : Hold syringe needle-up, tap gently to move bubbles up, depress plunger until a drop appears at the tip

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