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Many people successfully maintain their weight loss after stopping GLP-1 medications, especially when they: Stay active Eat enough protein Continue healthy routines Monitor weight regularly Address emotional eating Focus on long-term consistency However, maintenance usually requires ongoing effort

Serious side effects may happen in people who take Saxenda, including: Possible thyroid tumors, including cancer

TCDD-induced multi- and transgenerational changes in the methylome of male zebrafish gonads

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Certain effects, like appetite suppression, can still occur at low doses, while others, like substantial weight loss or blood sugar changes, require higher dosing, she says