Your strongest, healthiest, most confident self is waiting
And so I think we have to think about, as youre saying, this ecosystem, the digestive system, is not separate from the autonomic nervous system, from the gut microbiome, from the nervous system in general, from the immune system
She describes patients who, after losing 80 pounds, struggle to recognize themselves in the mirror or feel anxious about regaining weight
That stress can push more hairs than usual into a resting, shedding phase
All refined and processed foods, along with dairy, grains, and legumes, are off the menu