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16:30 - Extracting Value from Imperfect Studies Ben appreciates Katie's approach to research, noting how she can extract valuable insights even from studies with methodological limitations
This treatment restored NAD + levels, improving mitochondrial function 164
Although it is popular on social media, its efficacy for weight loss is limited
Slowing the ladder is always the safer lever
This includes investigating its long-term effects, optimal dosages, and administration methods
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