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doi: 10.1016/j.cmet.2016.06.004 133 ChenXJinJChangRYangXLiNZhuXet al
On the basis of the current evidence, spermidine may be the superior supplement for individuals seeking comprehensive anti-ageing benefits that extend beyond mitochondrial health, particularly for those concerned with cognitive decline and cardiovascular health
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Poor sleep quality, difficulty losing fat, reduced lean muscle, slow recovery, and patients who want to optimize their body's natural growth hormone release during sleep
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