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Incorporating daily physical activity, eating balanced meals regularly, and keeping blood sugar stable with nutrient-dense snacks can go a long way in supporting energy levels, says Sarah Nash, RD

Strategy: Maintain all protocols

Singh RB, Niaz MA, Agarwal P, Beegum R, Rastogi SS, Sachan DS (1996) A randomised, double-blind, placebo-controlled trial of L-Carnitine in suspected acute myocardial infarction

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WHO and EMA Warnings About Semaglutide and NAION In June 2025, the World Health Organization alerted healthcare professionals and regulatory authorities to the risk of non-arteritic anterior ischemic optic neuropathy (NAION) associated with semaglutide medications, including Ozempic, Rybelsus, and Wegovy