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Below are details regarding their effectiveness in clinical trials
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10.1016/j.freeradbiomed.2025.01.010 100 WangD.LiangW.HuoD.WangH.WangY.CongC.et al (2023)
It helps maintain a healthy mitochondrial function, which is essential for overall energy levels
In these studies, contradictory results were observed with regard to several classes of phospholipids
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