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mindfulness
Reset your mind and body
no waiting and no equipment required beyond a quiet space and a way to listen
sharpening focus and bringing calm
You learn intercostal diaphragmatic breathing
Anger Management eLearning Course Executive Corporate Training mindfulnessAnger can be an incredibly damaging force, costing people their jobs, personal relationships, and even their lives when it gets out of hand. However, since everyone experiences anger, it is important to have constructive approaches to manage it effectively. This eLearning Course by The Voice Clinic will help teach you how to identify your anger triggers and what to do when anger threatens to take over. There are 12 Modules to the course, each Module
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