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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12
this class is designed to leave you feeling grounded and at peace
tone muscles
Available as a private session for groups
Experience the balance of mindful movement and conscious breathing in this Hatha Flow and Breathwork class
build stability
Aug 7, Fri | Yin Yoga Candles this class is designed toA practice of slowing down and turning inward. In Yin, postures are held for several minutes, giving the body time to release tension held deep in the muscles and connective tissues. The stillness opens space for quiet reflection, gentle unwinding, and a deeper connection to the subtler layers of your being.
