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Protecting and Preserving: The Antioxidant Angle An overload of toxins not only challenges our detoxification systems but also escalates oxidative stress, which can harm cell structures and DNA (3)

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Additionally, ferroptosis also plays a significant role in the onset and progression of female ovarian dysfunction, and it may induce ovarian dysfunction, damage pre-implantation embryos, reduce endometrial receptivity, and increase the crosstalk between diseases associated with subfertility [62, 63]

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The following groups of people are at a greater risk of developing a vitamin B12 deficiency: Vegans or vegetarians People 75+ years Having a digestive system disorder like Crohns or celiac disease Drinking excessive amounts of alcohol Having Sjgrens syndrome Taking certain medications like oral birth control or metformin Common symptoms of a vitamin deficiency include fatigue, numbness, poor balance, memory loss, and breathlessness