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mg/mL mL units Reconstitution math only not dosing advice
Please always read the labels, warnings, and directions provided with the product before using or consuming a product
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But, it needs close medical watch because of the risk of bad reactions
If you and your doctor determine you need more of an individual vitamin or nutrient, supplementing is usually safe, provided you stick with the recommended amount and avoid very high doses, which could have negative health effects (that goes for anyone, not just people who are breastfeeding!)
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