La creatina es un compuesto natural que el organismo produce a partir de tres aminocidos y que tambin puede obtenerse a travs de alimentos como la carne y el pescado, adems de estar disponible como suplemento nutricional
It helps the liver process and eliminate harmful substances, ensuring your internal systems run smoothly
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doi: 10.1186/1471-2229-8-90 68 NiH.Yong-VillalobosL.GuM.Lpez-ArredondoD
155 The multi-nutrient tablet provided: In an uncontrolled clinical trial that included 31 participants with one-sided tinnitus, 18 weeks of treatment with a multi-nutrient supplement, providing glycerophosphorylcholine (55 mg/day), glycerophosphorylethanolamine (45 mg/day), beta-carotene (6,000 mcg RAE/day), vitamin C (180 mg/day), and vitamin E (10 mg/day), led to reductions in tinnitus loudness and discomfort